Hi, I’m JESSICA WALES.
Yoga finds us when we need it most. When it came to me, I was mentally burnt-out, spiritually numb and living with chronic back pain. What started as a pain relief tool quickly became a lifestyle that radically improved my overall health and wellbeing.
I founded Junonia Yoga in 2023 to share this practice with others and create personalized yoga that fits the unique needs of every individual.
Whether you’re looking for pain relief, increased flexibility, stress relief, community or simply a space to pause and breathe, yoga is for you.
Tap the button below to book a free consultation and take the first step toward in your wellness journey.
WHy “JUNONIA”?
Junonia Yoga represents my philosophy that yoga is for everyone. When I was eight years old, my parents took my brother and I to Florida for the first time. The rarest and most sought-after shell in all of Sanibel Island was the Junonia. Journeying from deep, treacherous waters to the calm gulf island, these shells often arrived damaged or completely broken. Despite their imperfections, shell hunters scooped them up with excitement and celebrated every find. One stormy afternoon, my father successfully snagged one from between the tumble of waves. A large piece was missing from the center, but it was whole… mostly. We celebrated together and beach walkers stopped to admire the find and extend their congratulations. It’s a moment I’ll never forget. Just like the Junonia, yoga often finds us damaged or broken, but instead of turning away, it scoops us up and celebrates. My mission is to create a wellness experience that embraces the unique attributes of every client and celebrates their inherent value.